WHAT IS TO GIVE LIGHT MUST ENDURE BURNING
— Viktor Frankl
 
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OUR COACHING METHOD FOCUSES ON HELPING YOU DEFINE AND REACH YOUR LIFE GOALS, AND WE GIVE YOU TOOLS TO HELP YOU STRENGTHEN YOUR SELF-LOVE AND SELF-CONFIDENCE SO YOU CAN GO OUT THERE AND live your best life

 
LOVING YOURSELF IS THE GREATEST REVOLUTION
— Unknown
 

WORKING ON YOUR SELF-WORTH IS AS IMPORTANT AS DEFINING YOUR GOALS

Did you know research shows that although low self-esteem isn’t a mental health condition in and of itself, there are strong connections between low self-esteem and negative effects on mental and physical health?

If you have low self-esteem:

  1.  You risk engaging in or intensifying self-destructive behaviors, such as choosing to be in toxic relationships, surrounding yourself with asshole “friends,” drinking excessively, abusing drugs, etc.

  2. You risk developing depression and/or anxiety disorders, which may impair your ability to cope with daily life.

  3. You could become socially withdrawn, causing you to miss out on spending quality time with your loved ones.

 
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THE HONEST UPROAR

A podcast where modern, childfree women share their life stories, and where we discuss topics important to the kidfree community.

CLICK HERE TO LISTEN!

 

DO YOU WANT TO KNOW MORE? GO TO OUR FAQ OR BOOK A CALL WITH US SO THAT WE CAN ANSWER ALL YOUR QUESTIONS!